STIFF KNEES & HIPS related to Osteoarthritis (OA)?

If you suffer OA pain, just getting up and moving around can be challenging on some days. We get it!

This new 6 WEEK education & exercise program called GLA:Dô️ is designed to help you reduce pain, reduce use of pain killers & improve mobility. The program includes 2 education sessions & 12 Neuromuscular exercise sessions. In this evidence based program, participants reported a 28% reduction in pain intensity and 35% of participants increased their physical activity.

To benefit from this program at our Huronia Clinic, CALL US today to book at 705.737.7097 or visit our SERVICES tab for more information.