How many times did your mother say, ôSit up straight and don't slouch"? You should have listened to her!
Sitting at your desk for hours, bending your head to check your phone and other seemingly simple tasks can cause a lot of neck & shoulder issues. Neck & shoulder pain commonly overlap because they are connected by multiple nerve pathways.
Our Physiotherapist & FCAMPT therapist, SHANNON MICHELS , gives us a useful tip to help with this issue.
So sit up straight & have a fantastic weekend! Happy Friday! 😀

To book an appointment with Shannon, call our Huronia clinic at 705.734.3340. See our CONTACT page for all our 5 clinic locations.