🧘♀️YOGA with Crystale🧘♀️

“LIVE” on our Facebook page.

Thurs., April 2nd from 7-8pm.

Join CRYSTALE LAMARCHE in the comfort of your home on your yoga mat. In these stressful times, yoga can improve your mental & physical health.
This session will consist of breath work, a vinyassa flow and short meditation, leaving you feeling relaxed and calm.

Crystale is a Yoga instructor, Registered Acupuncturist & a Registered Massage Therapist. See you on Facebook this Thursday!😀

Stay healthy, stay safe!🙏🏼