Physio Dasha discusses the Anterior Oblique System (AOS)

Summer is here and you might be involved in sports like baseball, volleyball, football or ball hockey.

Today, our Physiotherapist Dasha describes how the Anterior Oblique System (AOS) plays an active role in generating power for such activities, in all pushing & rotational movement patterns and in transferring force between lower and upper extremities.

Watch this video to understand how physiotherapy can help if there is weakness or pain in these muscles.

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