HOLISTIC APPROACH TO PAIN MANAGEMENT!

Approximately 1 in 5 Canadians suffer from chronic pain. Dr. Ashley Nelson, our Naturopathic Doctor, describes various methods to manage pain in her article in ALIVE AND FIT’S fall issue (pages 6/7).

Her approach focuses on factors such as ensuring adequate sleep, reducing stress, optimizing nutrition & addressing mental health needs.

Check out her article in the attached link: http://aliveandfit.ca/pdf/AliveandFit_FALL_%202018...

Dr. Nelson is available by appointment at our Huronia clinic at 705.734.3340. See "Request an appointment" button on top right of website.