Active Rehabilitation

Overcome your physical barriers following accident, acute injury or chronic condition. Our Athletic Therapists and Physiotherapists will provide you with an Active Rehabilitation Program, designed specifically to help you regain your previous abilities.

The Sports Medicine Active Rehabilitation Program is designed to assist clients who have sustained an injury, have chronic injuries or have completed rehabilitation and are looking to bridge the gap between their current abilities and their previous physical abilities. Clients in the Sports Medicine Active Rehab Program come from all areas of Sports Medicine – including athletic rehabilitation, orthopaedic surgery, chronic conditions & Motor Vehicle Accidents. Whether you’re an elite level athlete or looking to maintain an active lifestyle, the Active Rehabilitation Program is the key to maximizing your recovery. Our team is dedicated to getting you back to the activities you love, as soon as possible. No matter what the injury, we have helped numerous athletes get back in the game quickly and safely.

Your customized Sports Medicine Active Rehabilitation Program is supervised by a Certified Athletic Therapist, Physiotherapist or Chiropractor in order to provide a collaborative training environment to regain joint stability/mobility, strength, reduce pain and improve overall quality of life.

Coaches are Kinesiologists/Certified Athletic Therapists and/or Certified Strength and Conditioning Coaches.

Our goals are to improve:

  • Mobility and Stability
  • Movement Efficiency
  • Explosive Power
  • Improve Strength & Power in a functional range
  • Multi-Directional Movements
  • Injury Prevention

What do the programs entail?

  • The initial visit will include a Movement Analysis to determine the outcome required for demands of the individual’s recovery and return to activity or their sport.
  • Participate in an individualized active rehabilitation program designed to recover, restore & maximize function.
  • Participants will be challenged using safe & appropriate methods, enabling clients to progress on an individual basis through their program.
  • Each session will deliver mobility, functional movement, corrective exercise, power, core strength and balance.
  • Following your active rehab program, you will find yourself restored to your pre-injury health and active living.